Weigh In record (no journal entry) for 04 October 2021
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163.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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490 kcal
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Fat: 22.00g | Prot: 14.00g | Carb: 62.00g.
Breakfast: Quaker Old Fashioned Oats, Great Value Speculoos Cookie Butter, Lactaid 2% Reduced Fat Milk. more...
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losing 0.2 lb a week
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Kayleigh Boesiger's weight history
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