Weigh In record (no journal entry) for 03 October 2021
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150.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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1888 kcal
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Fat: 84.99g | Prot: 84.07g | Carb: 190.46g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere, Douceur Original Aachener Dominosteine Zartbitter. Lunch: Wedel Ptasie Mleczko. Dinner: Taste of Asia Chili-Sauce, Dulano Delikatess Bacon-Streifen, Egg, Penny Markt Penne, Penny Markt Natives Olivenöl Extra. more...
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steady weight
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