Weigh In record (no journal entry) for 02 October 2021
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152.8 lb
Lost so far: 28.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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633 kcal
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Fat: 54.73g | Prot: 28.84g | Carb: 8.67g.
Dinner: BelGioioso Mascarpone Cheese, Pork Belly , Cucumber (with Peel) , Organic Girl Baby Arugula, Russian Traditional Style Salmon Caviar, Egg (Whole) . more...
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losing 0.4 lb a week
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ksenia_keto's weight history
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