Weigh In record (no journal entry) for 02 October 2021
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150.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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1521 kcal
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Fat: 71.89g | Prot: 84.23g | Carb: 129.78g.
Lunch: Müller Müllermilch High Protein Coco-Schoko. Dinner: Egg, Dulano Delikatess Bacon-Streifen, Penny Markt Natives Olivenöl Extra, Penny Markt Penne, Egg, Taste of Asia Chili-Sauce. more...
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steady weight
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