Weigh In record (no journal entry) for 02 October 2021
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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680 kcal
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Fat: 12.96g | Prot: 35.52g | Carb: 83.02g.
Lunch: Yun-Yi Tahu Original, So Good Bakso Sapi, Rumah Makan Sederhana Lontong. Snacks/Other: L-Men 2 Go Chocolate. more...
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losing 3.1 lb a week
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heydhita's weight history
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