🔥🔥🔥
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206.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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1020 kcal
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Fat: 39.72g | Prot: 66.74g | Carb: 96.86g.
Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Seara Linguiça Suína, Ovo Mexido. Snacks/Other: Pão Francês, FN Forbis Whey Gourmet. more...
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losing 0.4 lb a week
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Comments
Uhulll #Desceordinario ⤵️⤵️⤵️
01 Oct 21 by member: DeahFitness
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