Weigh In record (no journal entry) for 01 October 2021
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122.6 lb
Lost so far: 9.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2021:
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429 kcal
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Fat: 10.33g | Prot: 12.47g | Carb: 71.65g.
Breakfast: Размешайка Шарлотка, Жареное Яйцо, Горячая Штучка Чебупели, С Пылу с Жару Блинчики с Вишней. more...
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losing 1.5 lb a week
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kari_brain's weight history
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