Weigh In record (no journal entry) for 29 May 2009
|
297.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2009:
|
443 kcal
|
Fat: 13.91g | Prot: 19.10g | Carb: 56.20g.
Breakfast: water, Banana. Lunch: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, wylwood green beans, water. Dinner: portmans salad dressing, Chunk Light Tuna in Water (50% Less Sodium), water, lettuce. Snacks/Other: Gela Delight gelatin dessert(jello). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loosinisfun's weight history
|