Weigh In record (no journal entry) for 29 September 2021
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151.2 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2021:
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2247 kcal
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Fat: 126.90g | Prot: 71.21g | Carb: 204.99g.
Lunch: Roma High Protein Pudding Grieb Zimt. Dinner: Mühlenhof Chicken-Wings, Potato, Penny Markt Natives Olivenöl Extra. Snacks/Other: Douceur Original Aachener Dominosteine Zartbitter, Ice-Fantasy Mini Mix Hörnchen Schokolade, Gut & Günstig Cool Fruits Maracuja Orange, Ja! Vanille Milky Sticks. more...
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steady weight
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