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🥺😱😡
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159.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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458 kcal
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Fat: 12.80g | Prot: 27.01g | Carb: 55.43g.
Breakfast: Morangos, Ceifeiro Semente de Chia, Taeq Flocos de Quinua, Nestlé Requeijão Light, Carrefour Pão Francês Integral, Betânia Iogurte Natural Desnatado. Lunch: Repolho, Ovo. more...
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gaining 0.6 lb a week
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