Weigh In record (no journal entry) for 27 September 2021
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116.6 lb
Lost so far: 3.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2021:
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635 kcal
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Fat: 30.20g | Prot: 46.40g | Carb: 36.36g.
Breakfast: Nutco Арахисовая Паста с Протеином, Viola Плавленый Сыр Четыре Сыра, Bite Хлебцы Протеиновые Чечевичные , Лазанья Грибная-Овощная, Myprotein Pop Roll. Snacks/Other: Tobebar Батончики со Вкусом Апельсиновый Фреш. more...
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gaining 0.2 lb a week
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