Weigh In record (no journal entry) for 29 September 2021
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252.9 lb
Lost so far: 22.9 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2021:
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252 kcal
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Fat: 4.71g | Prot: 8.51g | Carb: 45.19g.
Breakfast: Oranges, Café, Kellogg's Trésor Duo Choco, Envia Yaourt aux Fruits 0%, Thé (Brassé). more...
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losing 3.7 lb a week
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Comments
C’est bien une perte de poids sa fait tellement du bien à voir!! Sa motive il faut continuer pour atteindre sont poids idéal,et je suis sure tu vas-y arriver passe une bonne après-midi 👍😘🤝
30 Sep 21 by member: Nlono7700
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