Weigh In record (no journal entry) for 28 September 2021
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141.1 lb
Lost so far: 52.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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1229 kcal
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Fat: 70.79g | Prot: 56.46g | Carb: 101.01g.
Dinner: Macarrão a Bolonhesa, Morangos, Brigadeiro, Banana Prata, Walmart Queijo Mussarela, Italac Manteiga Comum com Sal, Arroz Branco (Cozido), Jazam Paçoquinha, Batavo Iogurte Natural Integral, Sabor da Terra Semente de Chia, Omelete ou Ovos Mexidos, Poços de Caldas Requeijão Cremoso. more...
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2229 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 25 minutes, Elliptical - 26 minutes, Resting - 8 hours and 39 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 7.7 lb a week
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Jimena Ameneiros's weight history
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