Weigh In record (no journal entry) for 26 September 2021
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151.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2021:
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3552 kcal
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Fat: 108.40g | Prot: 197.12g | Carb: 432.03g.
Breakfast: Caffè Espresso, Enervit Soy Protein, Vipiteno Burro di Qualità, Bio Ricchi Marmellata Biologica di Arance, Probios Fette Biscottate Integrali, Provamel Latte di Soia. Lunch: Myprotein Omega 3, Zucchine Grigliate, Biffi Pesto senza Formaggio, Iris Pasta Integrale, Petto di Pollo. Dinner: Pizza al Prosciutto. Snacks/Other: Lamponi, Fage Yogurt Greco Total 0%, Mulino Bianco Pancake. more...
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gaining 4.6 lb a week
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