Weigh In record (no journal entry) for 25 September 2021
|
239.6 lb
Lost so far: 31.5 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2021:
|
385 kcal
|
Fat: 17.26g | Prot: 17.18g | Carb: 49.33g.
Breakfast: Помидоры, Болгарский Перец, Помидоры, Аджапсандал, Карусель Купаты из Свинины и Говядины. more...
|
losing 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vedia1's weight history
|