Weigh In record (no journal entry) for 25 September 2021
|
172.8 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2021:
|
246 kcal
|
Fat: 1.87g | Prot: 13.86g | Carb: 42.79g.
Breakfast: Baguette Rustique, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre. more...
|
losing 0.7 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Trop bien sa diminue ta motivation et détermination est payante ,Tu vas y arriver bonne continuation 😊passe bonne journée 😘👍🤝
25 Sep 21 by member: Nlono7700
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|