Weigh In record (no journal entry) for 24 September 2021
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170.4 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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1517 kcal
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Fat: 45.99g | Prot: 110.58g | Carb: 135.16g.
Breakfast: Marmellate e Conserve, Pane Bianco, Uovo (Intero). Lunch: Auchan Rape Rosse, Fettina di Vitello. Dinner: Olio Extra Vergine di Oliva, Grappa, Pane Bianco, Findus Bastoncini. more...
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losing 4.6 lb a week
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Marco Paglione's weight history
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