Weigh In record (no journal entry) for 24 September 2021
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220.9 lb
Lost so far: 39.0 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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332 kcal
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Fat: 11.67g | Prot: 14.04g | Carb: 42.48g.
Breakfast: Овсяная Каша на Воде, Сыр. more...
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gaining 7.7 lb a week
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Худейка228's weight history
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