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Anne.silva11
Journal
23 Sep 21
Anne.silva11's Journal, 23 September 2021
Anne.silva11's Profile
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Weigh In record (no journal entry) for 23 September 2021
154.3 lb
Lost so far:
11.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2021:
737 kcal
Fat: 34.64g | Prot: 60.67g | Carb: 44.20g.
Breakfast:
Matte Leão Chá .
Lunch:
Estrogonofe de Frango.
Dinner:
Lucco Fit Crepioca de Frango.
Snacks/Other:
Morangos.
more...
1904 kcal
Activities & Exercise:
Cardio - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours.
more...
steady weight
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