Weigh In record (no journal entry) for 23 September 2021
|
133.8 lb
Lost so far: 14.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2021:
|
18 kcal
|
Fat: 0.20g | Prot: 0.88g | Carb: 3.92g.
Breakfast: Помидоры. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ta_mi4's weight history
|