Weigh In record (no journal entry) for 26 March 2014
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186.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1887 kcal
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Fat: 49.45g | Prot: 72.59g | Carb: 311.19g.
Breakfast: Bananas, Great Value Fat Free Plain Nonfat Yogurt, Unsweetened Frozen Strawberries, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. Lunch: Bananas, Kemps 1% Lowfat Milk, Scrambled Egg (Whole, Cooked), Cucumber (with Peel), Cooked Carrots. Dinner: Yellow Sweet Corn, Kemps 1% Lowfat Milk, Pears, Fast Fixin' Beef Meatballs. Snacks/Other: Cuties Clementines, Dr. Pepper Dr. Pepper (12 oz). more...
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losing 3.5 lb a week
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