Weigh In record (no journal entry) for 16 September 2021
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124.3 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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1039 kcal
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Fat: 42.10g | Prot: 29.58g | Carb: 133.22g.
Lunch: Salgadinho de Festa, Bolo de Leite Ninho. more...
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steady weight
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Palomaahh's weight history
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