Weigh In record (no journal entry) for 20 September 2021
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187.4 lb
Lost so far: 40.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2021:
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1425 kcal
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Fat: 57.39g | Prot: 53.80g | Carb: 170.37g.
Lunch: Canistrelli, Sveltesse Ferme et Fondant Chocolat, Sodeb'O Salade Roma. Dinner: Baguette, Spaghetti Bolognaise. more...
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steady weight
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zoro59's weight history
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