This week was stressful but I'm glad the weekend has arrived. I'm down a little weight and I'm sure feeling better. I've been working two tracking apps and it's been driving me crazy, so this morning I deleted one. going to just stick with this one for awhile and see how it does. I like the community interaction and appreciate your comments! hope everyone has a beautiful Saturday! ,🌹
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265.2 lb
Lost so far: 0.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2021:
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2050 kcal
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Fat: 94.00g | Prot: 90.00g | Carb: 214.00g.
Breakfast: Kraft Wheat Thins Original. Lunch: Coca-Cola Coca-Cola Classic, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Dinner: Pepsi Wild Cherry Pepsi, McDonald's French Fries (Small), Freddy's Frozen Custard Double Steakburger with Cheese. more...
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losing 2.8 lb a week
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