plafff's Journal, 18 September 2021

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Weigh In record (no journal entry) for 18 September 2021

186.3 lb Lost so far: 51.8 lb. Still to go: 47.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 September 2021:

1471 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 0.4 lb a week

4 Supporters Support

Comments

C’est bien sa diminue on est week-end attention aux embûches il faut rester vigilant tout en profitant👍😊il faut rester motivé,pour une bonne continuationJe te souhaite toutes passer un bon samedi 👍😘🤝

18 Sep 21 by member: Nlono7700


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plafff's Journal, 18 September 2021

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