Weigh In record (no journal entry) for 18 September 2021
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150.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2021:
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3311 kcal
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Fat: 104.57g | Prot: 189.53g | Carb: 399.88g.
Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Enervit Soy Protein, Lamponi, Provamel Latte di Soia. Lunch: Ki Riso Basmati Integrale, Dodoni Feta, Zucchine Grigliate, Biffi Pesto senza Formaggio. Dinner: Myprotein Omega 3, Finocchio Crudo, Petto di Pollo, Principe Riso Basmati, Banana. Snacks/Other: Hero Marmellata Light Arance Amare, Le Naturelle Albume d'uovo, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Fage Yogurt Greco Total 0%, Banana, Più Bene Biscotti Biologici Integrali Avena, Lindt Cioccolato Fondente 99%, Cannella. more...
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gaining 4.6 lb a week
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