Jimena Ameneiros's Journal, 17 September 2021

Weigh In record (no journal entry) for 17 September 2021
141.3 lb Lost so far: 52.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2021:
1389 kcal Fat: 84.97g | Prot: 70.50g | Carb: 91.88g.   Dinner: Brigadeiro de Colher, Mamão Papaia, Catupiry Requeijão Cremoso, Italac Manteiga Comum com Sal, Magro Açúcar Light , Italac Leite Integral, Abacate, Gomes da Costa Atum Sólido em Óleo , Batavo Iogurte Natural Integral, Omelete ou Ovos Mexidos. more...
2251 kcal Activities & Exercise: Cooking - 25 minutes, Weight Training (moderate) - 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Elliptical - 24 minutes, Sleeping - 4 hours and 30 minutes, Resting - 9 hours and 16 minutes. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jimena Ameneiros's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.