livgauthier's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
233.7 lb Lost so far: 2.2 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:
1267 kcal Fat: 50.54g | Prot: 54.94g | Carb: 150.25g.   Breakfast: Activia Fruits Mixes, Tutti Free Sucre, Cupcake, Fraises. Lunch: McDonald's Lipton Ice Tea, McDonald's Salade Farmer. Dinner: Activia Fraises Mixées, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Oeuf sur le Plat. more...
2582 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

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