Weigh In record (no journal entry) for 15 September 2021
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114.4 lb
Lost so far: 6.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2021:
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497 kcal
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Fat: 15.98g | Prot: 82.77g | Carb: 0.56g.
Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Snacks/Other: Jumbo Jamón Cocido, La Paulina Queso Tybo, Pechuga de Pollo sin Piel. more...
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losing 7.7 lb a week
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seguí así's weight history
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