Weigh In record (no journal entry) for 14 September 2021
|
155.0 lb
Lost so far: 22.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 September 2021:
|
2287 kcal
|
Fat: 83.75g | Prot: 73.02g | Carb: 304.03g.
Breakfast: Egg, Mühlen Gold Weizenmehl Type 405, Diadem Raffinade Zucker, Rela Sonnenblumen-Margarine, Grafschafter Goldsaft, Banana, Mühlenhof Delikatess Bacon. Lunch: Mcdonald's Mcsundae Original Schoko-Sauce, Mcdonald's Cheeseburger, Mcdonald's Chicken Burger. Dinner: Naturgut Bio Fusilli aus Mungobohnen, Enerbio Vegetarische Bolognese Sauce, San Fabio Grana Padano. Snacks/Other: Milka Noisette. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyChoice's weight history
|