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🌷💫🔥
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159.4 lb
Lost so far: 56.2 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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562 kcal
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Fat: 20.64g | Prot: 20.85g | Carb: 75.55g.
Breakfast: Yakult Yakult, Pepaya. Lunch: Tahu Goreng, Tempe Goreng, Udang Goreng, Nasi Putih. more...
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losing 0.5 lb a week
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