Weigh In record (no journal entry) for 19 June 2021
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218.3 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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338 kcal
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Fat: 15.03g | Prot: 16.18g | Carb: 33.77g.
Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Misto Quente. more...
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