Weigh In record (no journal entry) for 08 September 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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3328 kcal
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Fat: 100.55g | Prot: 192.27g | Carb: 401.60g.
Breakfast: Zaini Cacao Amaro in Polvere, Uovo, Probios Farina Integrale di Farro, Lindt Cioccolato Fondente 90%, Banana, Fatina Nocciole, Le Naturelle Albume d'uovo. Lunch: Biffi Pesto senza Formaggio, Iris Pasta Integrale, Ocean Sea Gamberetti Boreali, Zucchine, Olio Extra Vergine di Oliva. Dinner: Pane di Segale, Bistecca di Manzo (Mangiata solo Parte Magra), Melanzana, Olio Extra Vergine di Oliva, Myprotein Omega 3, Caffè Espresso. Snacks/Other: Noberasco Albicocche Essiccate Morbide, Fage Yogurt Greco Total 0%, Milk Protein Milk Pro 20G , Fatina Mandorle, Plasmon Biscotto (12). more...
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steady weight
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