Weigh In record (no journal entry) for 08 September 2021
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134.9 lb
Lost so far: 9.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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1386 kcal
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Fat: 64.09g | Prot: 59.39g | Carb: 135.38g.
Breakfast: Protein Rex L-Carnitine, Protein Rex Протеиновый Батончик Манго-Папайя, Protein Rex Протеиновый Батончик Миндальный Маффин, Магнит Банан. Lunch: Рузком Суп Гороховый с Мясом, O'Zera Шоколад Горький. Dinner: Активия Йогурт без Добавления Сахара. more...
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losing 3.1 lb a week
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