Weigh In record (no journal entry) for 08 September 2021
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133.2 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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743 kcal
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Fat: 63.15g | Prot: 40.61g | Carb: 2.28g.
Lunch: Вкуснотеево Сливки 20%, Ламбер Сыр Ламбер 50%, Вареное Яйцо, Торес Колбаса Балыковая. more...
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gaining 0.8 lb a week
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