Weigh In record (no journal entry) for 27 January 2018
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152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1184 kcal
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Fat: 52.66g | Prot: 44.47g | Carb: 137.86g.
Breakfast: Takoyaki, Arem-arem. Lunch: Buah Naga, Risoles, Telur Balado, Nextar Nastar Cookies. Dinner: Martabak, Pisang Goreng. more...
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Mrs. Zulizaz's weight history
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