Weigh In record (no journal entry) for 02 September 2021
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168.0 lb
Lost so far: 28.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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228 kcal
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Fat: 8.04g | Prot: 2.68g | Carb: 36.85g.
Breakfast: Baker House Торт Шварцвальд. more...
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losing 1.5 lb a week
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Admiral192's weight history
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