Weigh In record (no journal entry) for 05 September 2021
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231.3 lb
Lost so far: 14.6 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1280 kcal
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Fat: 91.42g | Prot: 63.08g | Carb: 53.90g.
Lunch: Hershey's Bis, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Pancetta, Bife de Carne de Vaca, Azeite de Oliva Extra-Virgem, Tomates Cereja, Alface, Brócolis. more...
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gaining 5.4 lb a week
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andreiapeçanha's weight history
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