Weigh In record (no journal entry) for 03 September 2021
|
169.8 lb
Lost so far: 25.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2021:
|
168 kcal
|
Fat: 1.08g | Prot: 2.04g | Carb: 41.83g.
Breakfast: Яблоко Желтое, Яблоко Желтое. Lunch: Кофе с Молоком, Кофе с Молоком. Dinner: Кофе с Молоком. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristina140218's weight history
|