Weigh In record (no journal entry) for 03 September 2021
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155.9 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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170 kcal
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Fat: 5.78g | Prot: 12.59g | Carb: 16.94g.
Breakfast: Vida Veg Creme de Castanha de Caju Tradicional, Puríssimo Queijo Minas Padrão Light, Florio Tostata, Nescafé Café Solúvel Granulado Matinal, Fazenda Bela Vista Leite Desnatado Light. more...
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losing 0.6 lb a week
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