catalina139's Journal, 03 September 2021

129.9 lb Lost so far: 66.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

841 kcal

Fat: 36.08g | Prot: 77.91g | Carb: 52.79g.   Breakfast: Olympus Greek Yogurt 10%, Banana, Blueberries . Dinner: Dorada Fish, Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: Hochland Telemea , Fried Egg, Butter , Black Bread. more...

1806 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...