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lili.fargues
Journal
01 Sep 21
lili.fargues's Journal, 01 September 2021
lili.fargues's Profile
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Weigh In record (no journal entry) for 01 September 2021
208.8 lb
Lost so far:
7.9 lb
.
Still to go:
54.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2021:
215 kcal
Fat: 4.87g | Prot: 6.54g | Carb: 35.71g.
Dinner:
Monoprix Parmentier de Canard.
Snacks/Other:
Teisseire Sirop de Grenadine.
more...
2575 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
losing 0.4 lb a week
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