Weigh In record (no journal entry) for 01 September 2021
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141.3 lb
Lost so far: 2.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2021:
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674 kcal
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Fat: 14.23g | Prot: 8.91g | Carb: 134.90g.
Breakfast: Яшкино Мини-Рулет, Магнит Банан, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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gaining 0.9 lb a week
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