Weigh In record (no journal entry) for 01 September 2021
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195.6 lb
Lost so far: 32.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2021:
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916 kcal
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Fat: 21.15g | Prot: 50.88g | Carb: 131.72g.
Lunch: Saucisse de Porc Fraîche, Ratatouille Maison, Pâtes (Cuites). Dinner: Siggi's Skype Vanille, Findus Épinards Hachés à la Crème Fraîche, Auchan Colin d'Alaska, Riz Blanc. more...
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losing 12.3 lb a week
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