Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
в новом теле
Journal
01 Sep 21
в новом теле 's Journal, 01 September 2021
в новом теле 's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2021
156.7 lb
Lost so far:
107.8 lb
.
Still to go:
35.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2021:
1260 kcal
Fat: 57.23g | Prot: 109.24g | Carb: 74.81g.
Lunch:
Кофе, Alpro Банановое Молоко.
Dinner:
Хлеб, Огурец (с Кожурой), Помидоры, Гармония Сметана 20%, Кофе с Сахаром, ВкусВилл Сосиска Куриная, Шашлык Куриный.
Snacks/Other:
Дыня.
more...
1739 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 10.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
в новом теле 's weight history
view complete history