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1er jour de régime.
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226.4 lb
Lost so far: 10.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2021:
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479 kcal
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Fat: 23.44g | Prot: 15.37g | Carb: 47.37g.
Breakfast: Dolce Gusto Ricoré Latte, Galbani Gorgonzola, Carrefour Edam, St Hubert Oméga 3, Lidl Pain aux Noix , Carrefour Pur Jus Orange sans Pulpe. more...
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gaining 1.1 lb a week
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