Weigh In record (no journal entry) for 30 August 2021
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118.4 lb
Lost so far: 2.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2021:
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356 kcal
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Fat: 9.68g | Prot: 62.26g | Carb: 0.56g.
Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. more...
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losing 1.5 lb a week
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seguí así's weight history
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