Weigh In record (no journal entry) for 27 August 2021
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147.5 lb
Lost so far: 74.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2021:
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1385 kcal
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Fat: 46.20g | Prot: 52.59g | Carb: 191.84g.
Breakfast: Seven Boys Bisnaguinha, Aurora Mussarela, Wickbold Pão de Forma Integral, Aurora Apresuntado, Claybom Margarina com Sal. Lunch: Peccin Trento Chocolate, Abacaxi, Yoki Farinha de Milho Amarela, Sadia Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Arcor Poosh 7 Belo, Ameixas, Seven Boys Rosquinha de Coco , Seven Boys Bisnaguinha, Vigor Margarina. more...
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1623 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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Kênia Oliveira's weight history
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