Weigh In record (no journal entry) for 27 August 2021
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119.9 lb
Lost so far: 1.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2021:
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792 kcal
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Fat: 34.92g | Prot: 111.61g | Carb: 0.56g.
Lunch: Pollo (sin Comer la Piel). Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Salmón Ahumado, Huevo Duro. more...
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losing 1.5 lb a week
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seguí así's weight history
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