Weigh In record (no journal entry) for 26 August 2021
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184.1 lb
Lost so far: 11.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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94 kcal
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Fat: 2.40g | Prot: 0.84g | Carb: 17.33g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Кофе с Молоком. more...
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gaining 0.6 lb a week
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